Sleep: Disturbances and Deprivation
Sleep is one of the most important things we do, we spend one third of our lives doing it, or at least our bodies would like us to.
At some point in our lives one third of us will have sleep problems.
Sometimes just our worries and the stresses of life keep us awake or disturb us, sometimes it’s a physical or medical issue, but sometimes it’s something other worldly.
It’s worth checking for spiritual roots to the problem or blocks that are preventing a good night’s sleep. Once they are cleared, if any of the problem persists, physical issues can be focused upon.
Earthbound Spirits and Energies
Sometimes spirits who have not crossed over, can exist in a space for a long time. They can draw energy from properties or people and can build enough energy to interfere with our lives. Often the interference occurs in the night.
This can cause us to feel energies such as anxiety, sadness, fear and panic. Sometimes we are not aware of the energies around us, but they can interfere with sleep.
Children
Children are naturally spiritual and are highly susceptible to these entities and energies. When a child doesn’t sleep it can lead to sleep deprivation and stress for the whole household.
If a child doesn’t want to sleep in their own room or has night terrors; waking up screaming or shouting; fighting or asking unseen things to go away, it could be an energy or entity interfering with sleep.
Astral Travel
We all astral travel at night, including children. Our Soul leaves us to replenish it’s energy, filter and organise the day’s events and maybe to have some fun.
If our Soul struggles to do this effectively, we can be left feeling exhausted or lacking focus the next day and when this happens for long periods the impact can be quite significant and detrimental to our health.
More frightening side effects can also occur. These include strange, vivid and often disturbing nightmares that stay with us. These are often a memory of something that actually did occur for our soul.
Sometimes sleep paralysis occurs when our soul doesn’t re-enter the body effectively or before we wake. This is usually experienced as your mind waking up and your body being completely unable to move. This can be terrifying for the person and those around them. Whilst this is occurring, sometimes people also have visions of things that are not there in the room.
Experiences vary from person to person. I sometimes wake with tremendous pain in my head or with a really strong emotion that I don’t know the reason for. This is more often than not linked to an astral experience and any energies that have been carried into the body can be cleared.
A Good Night’s Sleep
The good news is that spiritual issues regarding sleep are something that can be checked and cleared leading to peace and tranquillity. My clients often report sleeping ‘like a baby’ following a clearing for themselves or their children. Please contact me to discuss any issues and to arrange a single issue reading for sleep.
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